Diastasis Safe Upper Body & Abs Workout
by Olivia Cagle
Here is a great diastasis safe upper body & abs workout for you!
This is the first workout in the series of the diastasis safe upper body & abs workouts. Each time I create a new workout series, you will get the first one free!
Share this workout with a friend who needs this.
Resources to help support you in healing your diastasis: